So it’s great for anyone with digestive troubles. It’s good to avoid the products that we know are contaminated by heavy metals thanks to testing done by organizations such as The Clean Label Project. This protein powder consists of an ultrafiltered whey protein concentrate and microfiltered whey protein isolate blend. Think of this tried and true whey protein powder as a dependable, cost-conscious option.… eval(ez_write_tag([[300,250],'althealthworks_com-box-4','ezslot_3',102,'0','0']));eval(ez_write_tag([[300,250],'althealthworks_com-box-4','ezslot_4',102,'0','1']));eval(ez_write_tag([[300,250],'althealthworks_com-box-4','ezslot_5',102,'0','2']));People are most often exposed to BPA by consuming foods stored in containers made with this toxin. It’s sweetened with stevia and has less than a gram of sugar per serving. Ora Organic says that each serving gives you two servings of greens due to their greens and superfood blend. Each serving will give you 25g of protein. If they refuse to supply you with the lab results, it’s not to say that they have unsafe heavy metal levels. When it comes to protein powders, consumers are looking for clean protein to complement their already healthy lifestyle choices. Muscle Milk If you can buy it in a can at a 7/11 or Rite Aid, you should probably be suspicious. It’s the most popular protein powder on the market. Digestive enzymes make this already easy to digest protein powder even easier to digest. U.S. consumers are expected to spend $293 million on collagen products. *3rd party tested for heavy metals *American cows, made in USA *Un-denatured, cold-processed *Gluten free. Johns Killer Protein tests each brand for heavy metals. Create a protein powder by finely grinding together: 1 cup of lentils As we’ve seen, money has made some people manipulate information on reports. Generally, the most trusted scientific reports are those that not only are transparent about funding, but where the funders one really stands to profit either way. They even have a handy guide on how to choose a clean protein powder. Humans have existed for millions of years without it, and there are many athletes, plant-based and otherwise, who compete at an elite level without it. The Clean Label Project recently tested 131 of America’s best selling animal-derived and plant-based protein powders for heavy metals (arsenic, cadmium, lead, and mercury), over 100 pesticides, … Are there any protein powder supplements without heavy metals? They can cause a depletion of essential nutrients and weaken our immune systems too.eval(ez_write_tag([[468,60],'nutritionlunatic_com-box-4','ezslot_7',107,'0','0'])); But more serious conditions include cancer, heart problems, serious digestive conditions and issues with brain function. Quest, Chocolate Milkshake Protein … We conform to all safety and quality measures, including rigorous California Prop 65 standards. However, they are under the limit set by other organizations. eval(ez_write_tag([[580,400],'althealthworks_com-banner-1','ezslot_2',103,'0','0']));One product received 3 stars: Sunwarrior Warrior Blend Vanilla Plant-Based Organic Protein. The only other ingredient that is questionable is soy lecithin. When the animals excrete this toxic soup, their manure contaminates surrounding soil and waterways—resulting in the animals’ drinking water contaminated with heavy metals… The rating system appears to be more subjective as opposed to scientific. It’s sweetened with sucralose. Each serving will give you 20g of protein. They tested free of arsenic, mercury, cadmium, lead, residual solvents, pesticides, mycotoxins,... Jarrow Formulas: 5 stars. Nutiva does test their protein powder for heavy metals. Because of its ability to easily absorb arsenic, rice and rice products (it is an ingredient on many protein powders) are often contaminated by arsenic and heavy metals. Pea protein is one of the easiest forms of protein to digest. Organic Nutiva Hemp Protein consists of cold-pressed hemp. The additives aren’t harmful, they just help the powder to mix more easily. Vivo Life Perform comes in Madagascan vanilla, salted maca caramel, raw cacao, banana and cinnamon, and acai and blueberry flavor. Each serving gives you 30g of protein. After finding out about these test results, The Garden of Life sent WTMJ the following statement about the study: “We will continue to dig into the methodology of this recent study. According to a study done by the Clean Label Project, out of the 134 of the top-selling protein powder products tested, many of those protein powders tested for having high levels of toxins, including heavy metals. Some foods even help your body to naturally detox of these metals: Staying well-hydrated is also important.eval(ez_write_tag([[250,250],'nutritionlunatic_com-banner-1','ezslot_4',108,'0','0'])); These are the permissible levels of metals in foods in micrograms per gram (μg/g): Many of you may have seen Clean Label or heard of them. The good news is, the testing provided to us will make is easier to shop, avoid the contaminated products, and choose the perfect clean and healthy protein powder. Each serving gives you 20g of protein. SUPERFOOD MIX. It’s only a problem if the levels exceed the allowable limits set by organizations like the WHO (World Health Organization). Finally, Puori is the only other company to receive a perfect 5-star rating. Or: The simplest way is to get hold of the lab results either on their website or by asking them. Lead was found to contaminate not only our water supplies, but food as well. Vivo Life is an award-winning superfood brand that has a fantastic selection of … Vivo Life Perform. Metals are a natural part of the world and found in the earth’s crust. Pea protein. The Clean Label Project is a non-profit group aimed at promoting transparency in product labeling. Steer clear if you have a soy allergy. A blend of five enzymes will make this protein powder much easier to digest. One product received 3-stars: Arden Of Life Organic Plant Formula Vanilla Raw Organic Protein. Yet, we see this year, that the Garden of Life products still contain high amounts of many heavy metals. Whether looking to bulk up, slim down, relax, or just to stay healthy, consumers reaching for health & fitness products are proactively trying to focus on their wellness. Each serving contains 25g of protein. Drinking Fountains May Contain Over 80x “Safe” Limit of Lead. John’s Killer Protein has a variety of grass-fed or grass and oat-fed whey protein options. The whey protein is cold processed so as not to denature the... John’s Killer Protein. But why hide the lab results? This again has had a big influence on scientific testing on some products. The worst foods with this type of contamination were found to be: fruit juices (apple and pear), root vegetables (sweet potatoes and carrots), and cookies made from arrowroot. I hope that this article on protein powder without artificial sweetener is useful to you, and that … The worst protein powders got a rating of just barely above 1 star by the Clean Label Project. The animals are fed GMO grains contaminated with heavy metals, plus pesticides28 (which also can contain heavy metals), hormones, antibiotics and other drugs. Heavy metals (like lead, … It failed the test on arsenic/mercury and cadmium/lead. eval(ez_write_tag([[300,250],'althealthworks_com-medrectangle-1','ezslot_6',104,'0','0']));eval(ez_write_tag([[300,250],'althealthworks_com-medrectangle-1','ezslot_7',104,'0','1']));eval(ez_write_tag([[300,250],'althealthworks_com-medrectangle-1','ezslot_8',104,'0','2']));-Garden Of Life Organic Plant Formula Unflavored Raw Organic Protein -Garden Of Life Organic Shake & Meal Replacement Vanilla Raw Organic Meal -Garden Of Life Organic Plant Formula Chocolate Raw Organic Protein -Garden Of Life Organic Shake & Meal Replacement Chocolate Cacao Raw Organic Meal. It’s sweetened with sucralose so the sugar content is low at 2g. Bowen said the protein powders that rated high (were free of toxins) had two things in common: The latter is likely because the other popular flavor is chocolate – and chocolate is often high in heavy metals (read more here). According to the manufacturer, it is free of wheat, gluten, soy, eggs, shellfish, nuts, or artificial flavors and sweeteners. In these instances, the heavy metals are … Mercury can damage the nervous, immune, and digestive systems; it can harm kidneys and lungs. The chocolate flavor will give you 22g of protein per serving. This article is for informational purposes only and is not intended to treat, prevent or diagnose any diseases. They are willing to provide the test results upon request. Jarrow Formulas … Particularly scientists. Vega, Sport Plant-Based Vanilla Performance Protein. So while the heavy metals in one serving is fine, two or three servings may be too much. The vanilla and vanilla chai flavors will give you 21g of protein per serving. They test for heavy metals and only allow batches that test below the allowable levels set by the EU (European Union), WHO, and the FDA (Food and Drug Administration). (Read more about arsenic in rice and other foods, and how to protect yourself). It is especially dangerous for young children, who are more sensitive to it. Their focus is on including levels of pesticides, plasticizers such as BPA, and heavy metals in the information given to customers. Their grass-fed protein is likely the healthiest option. Earlier this year, a nonprofit group called the Clean Label Project released a report about toxins in protein powders. Cadmium: Cadmium is another heavy metal, which is often used in batteries, color pigments, coating, and plastics. You can find the latest heavy metal levels on their site. But as it's gotten more popular, there have been questions about how well it works and concerns about its safety. If you really want protein powder with little to no heavy metals, go for whey protein or egg protein. Crops are managed in a way that prevents the need to use these risky chemicals. 1/2 cup of quinoa Research has shown that excessive levels can lead to less serious issues such as headaches and minor digestive troubles. Tera’s Whey received a 4.3 star rating and the seventh place on the Clean Label Project list. Our proteins are the cleanest, most thoroughly tested, third-party inspected and certified products available on the market. Naked whey is made up of grass-fed whey protein and is hormone-free. ¼ cup of hemp seeds. I’m not saying that this is what Clean Label is doing, but it’s something to keep in mind. The Clean Label Project. It also contaminates many food items, such as chocolate. Eat This, Not That, has the Warrior Blend listed as one of the best protein powders for smoothies. Lead: After the Flint Water Scandal, where tap water supplies have been contaminated with extreme amounts of lead, this heavy metal is now coming to the forefront of more people’s consciousness. We’ll discuss this later. Their three products tested were: Puori PW1 Vanilla Pure Whey Protein Puori PW1 Blackcurrant Pure Whey Protein Puori PW1 Dark Chocolate Pure Whey Protein. This is not generally an area of concern, but it’s good to minimize heavy metal intake. I read a consumer reports article that showed cadmium, arsenic, and mercury in a lot of protein supplements and was wondering which if any out there would be the safest, with the least amount of heavy metals. These are limits are between 20-50 times higher than those set by the Prop 65 laws set in California. 2. 360Cut, Performance Supplements 360ORI WHEY Chocolate Silk Premium Whey Protein. This protein powder uses a blend of pea, rice, cranberry, hemp, and sacha inchi protein. Sometimes processing may remove almost all the residual heavy metal content. Multiple research studies have linked BPA to cancer and reproductive defects in the past. Artificial sweeteners may negatively impact your gut health and possibly raise your blood sugar levels. The sodium content is rather high for the 1,5 scoop serving size, however. Exercising regularly may also be beneficial as some metals are released via sweat. This powder consists of a blend of bio-fermented yellow pea protein, cold-pressed hemp protein, spirulina, and chlorella. “There are no safe levels of lead because of the ability to cause long term adverse health effects,” said Bowen. Nutiva is aware of the arsenic content in rice protein. Two of its organic products received 5 stars: Tera’s Whey Wild Blueberry Grass Fed Organic Whey Protein Tera’s Whey Bourbon Vanilla Grass Fed Organic Whey Protein, These products are USDA organic made from grass-fed sources. The above picks give you options for either the best vegan and whey protein powder without heavy metals. According to Medical News Today, BPA is linked to male impotence, fertility issues, but also heart disease, type 2 diabetes, breast and prostate cancers, and asthma. Ora Organic tests every batch for heavy metals and microbiological activity. They tested free of arsenic, mercury, cadmium, lead, residual solvents, pesticides, mycotoxins, melamine, antibiotics, BPA, and BPS (Bisphenol S). You can download the test results from their site under the heavy metals section. The natural flavor contains no added sugar or any sweetener. Sunwarrior Warrior Blend Vanilla’s unique combination of organic pea protein, … eval(ez_write_tag([[728,90],'althealthworks_com-medrectangle-3','ezslot_0',124,'0','0']));Here are the biggest heavy metals to watch out for that were found, along with individual results by brand: Arsenic: Arsenic can come from organic and inorganic sources. Protein powders have become a kitchen staple not only for fitness enthusiasts, but many of us who need or simply like to add extra protein to our daily nutritional smoothies. Ora Organic Vegan Protein comes in three flavors, vanilla, chai vanilla, and chocolate. (The information on the methodology of the study can be found here). While there is nothing wrong with using protein powders, and these nutritional products are an excellent alternative or supplementation to a healthy diet, the Clean Label Project has some bad news for us all. Heavy metals have been a concern for a while now.eval(ez_write_tag([[250,250],'nutritionlunatic_com-medrectangle-3','ezslot_3',105,'0','0'])); And I don’t mean parents’ angst over what their kids are listening to. The study tested all types of protein powders: animal-based, plant-based, and whey protein powders. Cadmium can end up in the soil and water and then be absorbed by plants. Using language such as “detectable levels” is also very vague. The biggest culprit to look out for is rice. Each serving will give you 27g of protein. This is something that the plant-based protein companies are aware of and point out. The Garden of Life Protein Powder has been previously recalled for Salmonella contamination. BioChem also has a vegan version of their protein powder but it was not included in the test. 3. It has been an easy way to supplement protein intake, … We have recently tested the protein powder industry to see how clean protein powder is. They team up with an independent chemical laboratory out of Colorado to test what is hiding in product ingredients. The flavored varieties are sweetened with stevia. It rated well for nutritional qualities; it tested free of pesticides and BPA, however, it rated poorly in arsenic/ mercury and cadmium/lead categories. See our full disclaimer here. But recent tests have shown that the products is still unsafe for a different reasons: heavy metals. Body Fortress Super Advanced Whey Protein comes in banana crème, chocolate, chocolate peanut butter, cinnamon swirl, cookies n cream, strawberry, and vanilla flavor. When they tested protein powders, Executive Director Jaclyn Bowen said they were stunned with what they found. At no time can any Protein Product be sold without Micro/Heavy Metal testing, especially in California. Tungsten is a heavy metal linked to stroke risk if consumed or absorbed too much. There is only 1g of sugar. We are open, transparent, and most of all, clean.”. Naked Whey Protein contains only whey protein. Over 45 Chocolate Brands Contain Toxic Amounts of Lead and Cadmium (Major “Organic” Store Chain Brands Are Included…), These Foods Come with A Free Side of Arsenic, FDA Approved, Warning! It leads to memory loss, pain, weakness, anemia, and kidney, and brain damage. They also use non-GMO ingredients. The Native Blend contains only whey protein with no other added ingredients. The main reason for the contamination was thought to be brown rice imported from Asia that has been used as one of the ingredients. Mesquite helps to keep blood sugar levels under control. Whey and egg proteins may have lower levels of heavy metals because the source of the contamination would likely be the feed given to the animals. The Cleanest Protein Powders BioChem: 5 stars. Amino acids are the building blocks of protein. Ora Organic uses monk fruit extract and stevia to sweeten the shakes. 15. Hopefully, they are as close as you can get too heavy metal-free protein powders. 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