To lower your prolactin levels, visit your doctor to get tested and to discuss your options. Both men and women produce this hormone, and if your levels are too high, it can lead to problems like lowered sex drive and infrequent or stopped periods. Mucuna pruriens is another natural herb used for lowering the high levels of prolactin. Increase your zinc intake with a supplement. You may need to take these medications indefinitely, though once the tumor has shrunk and your prolactin levels decrease, you may be able to come off the medication. I've been overweight my whole life and just started my weight loss journey roughly two months ago. This medication can cause side effects like dizziness, nervousness, headaches, stomach issues, weight gain, and pain in your joints. The answer to the question of whether high prolactin levels cause weight gain is, yes, in that various researchers are of the opinion that high prolactin levels are directly linked to an increase in weight. This condition is most often caused by a difficult birth, when there is a loss greater than 500 ml of blood. That’s when it becomes essential to lose weight, thereby reducing the prolactin level in the body. 0. It may be that it is by raising dopamine and lowering prolactin that SAM-e exerts its mood boosting, anti-depressant effects. https://www.niddk.nih.gov/health-information/endocrine-diseases/prolactinoma, https://www.sciencedirect.com/science/article/pii/S0920996408004362, http://www.sussexpartnership.nhs.uk/sites/default/files/documents/hyperprolactinaemia_glines_-_final_-_0414.pdf, https://medlineplus.gov/druginfo/meds/a603012.html#side-effects, https://medlineplus.gov/ency/article/003718.htm, https://academic.oup.com/jcem/article-abstract/42/3/603/2684599?redirectedFrom=fulltext, https://www.ncbi.nlm.nih.gov/pubmed/19789214, https://www.mskcc.org/cancer-care/integrative-medicine/herbs/ashwagandha, https://www.ncbi.nlm.nih.gov/pubmed/1490755, https://www.mayoclinic.org/drugs-supplements-vitamin-e/art-20364144, https://www.ncbi.nlm.nih.gov/pubmed/2753470, https://www.mayoclinic.org/drugs-supplements-zinc/art-20366112, https://www.ncbi.nlm.nih.gov/pubmed/20563862, https://med.virginia.edu/neurosurgery/services/pituitary-tumor-program/pituitary-tumor-frequently-asked-questions/, https://www.urmc.rochester.edu/neurosurgery/specialties/neuroendocrine/conditions/prolactinoma.aspx, خفض مستوى هرمون البرولاكتين, प्रोलेक्टिन लेवल घटायें, Please consider supporting our work with a contribution to wikiHow. If you’re on medication, your doctor may change some of your prescriptions, since some common drugs can increase your Prolactin levels. The patient's height, weight and BMI were 152 cm, 70 kg, and 30.3 kg/m2, respectively. Many things can cause high prolactin levels, including some prescription medications, benign tumors, and hypothyroidism, so it's important to get a diagnosis from your doctor. I will tell you – it is easy! Dr. Vega is also the founder and CEO of Houston Endocrinology Center as well as a principal investigator for multiple clinical trials at Juno Research, LLC. Do not start abruptly. Metoclopramide, which is prescribed for severe nausea and acid reflux, may also increase the secretion of prolactin. There are 27 references cited in this article, which can be found at the bottom of the page. When the treatment of high prolactin gets successful ,the levels drop down causing weight loss , or weight under control,later the medicines are slowly brought down in dose , this will cause a small rise in prolactin and hence there will again be weight gain after stopping treatment. However, you should not stop either of these medications abruptly. Fulfillment of these principles will allow you to solve the problem – how to lose weight with high prolactin levels. Recommended dosage for lowering prolactin level is 400mg to 1200mg on daily basis. Vitamin B6 works with zinc to keep your hormone levels balanced to help in naturally lowering prolactin levels. In premenopausal women with a prolactinoma, the elevated prolactin level mimics these same changes, particularly the loss of menstrual cycles. Low prolactin in women can be triggered by the following pathological conditions: Sheehan’s syndrome. This disease, which is manifested by functional deficiency of the anterior pituitary. If the tumor is left unchecked, you may experience premature aging, headaches, or even vision loss. How to lose weight with high cortisol levels, How to lower cortisol levels and lose weight. The nature of this link is poorly defined. Usually, your prolactin levels will go back down on their own after a chest injury. This medication can cause nausea and dizziness. Antipsychotics have the potential to raise prolactin since it inhibits the dopamine that causes prolactin to secrete from the pituitary gland. But for most people this is not the case. She then completed a residency in Internal Medicine and a fellowship in Endocrinology, Diabetes, Mineral, and Metabolism at The University of Texas Southwestern Medical School. Your doctor may run other blood tests to make sure you don't have a condition like kidney disease or another issue causing high prolactin levels. In men, this causes a lower sex drive and a loss of body hair. For men, normal is less than 20 ng/dL (425 mIU/L). A prolactin test measures the amount of a hormone called prolactin you have in your blood. This is another natural way about how to reduce prolactin. Walk more. In men, the function of prolactin … For non-pregnant women, normal levels are between 5 and 40 ng/dL (106 to 850 mIU/L) and between 80 and 400 ng/dL (1,700 to 8,500 mIU/L) if you're pregnant. Therefore, to lose it you need to have patience. What rules should be followed: I am currently taking Cabergoline pills twice a week to keep my prolactin levels low and have lost 21 pounds. It is minor but I still had to take pills to make it shrink and along with that my prolactin has gone down dramatically. Principles: how to lose weight with high prolactin levels. I have not taken tablets to lower prolactin as every other hormone is running at normal! When you're on medications that block or lower your dopamine levels, your prolactin levels may rise. Dr. Vega has been recognized for excellent patient care multiple times by the National Committee for Quality Assurance and received the Patients' Choice Award in 2008, 2009, and 2015. Have your prolactin levels rechecked to see if you need to increase the dose. However, in some cases, radiation may be the only option, if you don't respond to the medication and your tumor can't be operated on safely. The medical staff will likely either inject the medication into a large muscle (such as your thigh or buttocks) or they will insert a needle into a vein to inject it. Do not overeat – stop eating when hungry. A few medications that treat high blood pressure could also be the culprit, though it happens less frequently with these medications, which include reserpine, verapamil, and alpha-methyldopa. A typical dose is 300 milligrams. Prolactin levels and weight loss. [1] This medication is cheaper, but you'll need to take it 2-3 times per day. This kind of tumor is called a prolactinoma. A sedentary lifestyle, seductive dishes or fast food, eating at night and other bad habits distract us from the ideal figure. Normalization of prolactin (PRL) levels result in weight loss. Expert Source Weight loss with normalization of prolactin levels. It gives me hope. and the side effects of the meds seemed worse than the long term effects of prolactin. Yes, For many weight gain is caused by hyperprolactinemia or having a mass on the pituitary or an empty sella. how to lose weight with high prolactin levels – you ask? In this report we describe a 14 year-old female with primary amenorrhea and persistent progressive weight gain. If you have another type of pituitary gland tumor instead of a prolactinoma, this may be your doctor's first choice of treatment. It would be appropriate to recommend high-fiber foods to someone trying to lose weight because: How much do you have to run to lose weight. Once heralded as “miracle drugs” for anxiety and depression, these medicines — … Because the symptoms of amenorrhea and galactorrhea occur early in the development of these tumors, prolactinomas are often diagnosed when the tumor is small. First, watch what you eat. By using our site, you agree to our. Please consider supporting our work with a contribution to wikiHow. In women, the symptoms typically are changes in menstruation, reduced sex drive, and decreased milk production if you're breastfeeding. Diet and supplements. Ask your doctor about proper dosing for supplements like zinc. In the question: how to lose weight with high prolactin levels – be patient . 0 thank. To solve the problem – how to lose weight with high prolactin levels – you need a comprehensive approach. A zinc supplement may also help lower your prolactin levels. Rules: how to lose weight with high prolactin levels. Board Certified Endocrinologist. In a recent study, organ-cultured human scalp was treated with a very high dose (400ng\ml) of Prolactin.The normal level of Prolactin is below 18ng\ml in men and 29 in women. Typically, if your doctor notices high prolactin levels, they will check for this condition, but it doesn't hurt to ask. Health information from the National Institute of Diabetes and Digestive and Kidney Diseases, a division of the U.S. National Institutes of Health I’m reluctant to stay on the medicines long-term (some of them cause as many problems as they cure). She graduated Magna Cum Laude from the Pontifical Catholic University of Puerto Rico with a BS in General Science and subsequently earned an MD from the Ponce School of Medicine, Ponce, PR. Once breastfeeding stops, prolactin levels drop back to normal and the normal menstrual cycle resumes. I suggest you see your doctor for a diagnosis. Very rare side effects can include damage to nearby brain tissue, including lesions or nerve damage. 0 comment. For more tips from our Medical co-author, including how to lower your prolactin levels if you have a tumor, read on! The hormone usually rises if a woman is pregnant or has just given birth to help produce breast milk. 11 November 2020. Follow your doctor's tapering instructions. Send thanks to the doctor. It is often said that a woman with a high prolactin level tend to have gained a lot of weight due to low metabolic rate. The best long-term solution may be continued exercise and a lifelong low sugar, low carb eating plan. Expert Interview. The more sharply you start moving towards your goal, the sooner you will return to the habitual way of life. Sometimes, a tumor grows on the pituitary gland and makes too much prolactin. It depends on the size and type of your tumor. In your diet should be a lot of fresh vegetables and fruits. If you’re searching for the best foods for Balancing your Prolactin Levels or your hormones, then you at the perfect place for this. Damaris Vega, MD. In women, it can lead to infertility. Here I will discuss with you on how to Foods are increase lower Prolactin Level. It can also make you feel unsteady on your feet. 0. Prolactin deficiency (hypoprolactinemia) is a condition characterized by a deficiency of prolactin in the blood. First, watch what you eat . Sometimes, you may only need one treatment, while other tumors may take more treatments. Prolactin affects the mammary glands and helps women make breast milk. Q: I am a 33 years female with a prolactin level of 34 ug/L. During medical school, Dr. Vega served as president of the Alpha Omega Alpha Medical Honor Society and was selected as her school's representative for the American Association of Medical Colleges. Buy a ticket to the gym and constantly visit him. By signing up you are agreeing to receive emails according to our privacy policy. Y ... Read More. Ginkgo improves the dopamine levels in the human body, while acting as a prolactin inhibitor. The baby weight was gone and my weight was semi-constant for about 3-4 months but around 5 months, I really started to feel like my body composition was shifting to less muscular and more flab. 8. Make sure you get 7-8 hours of sleep as well, which helps your body balance its hormone levels. "Would i loose weight after my prolactin treatment?" Even mild elevations in prolactin have been associated with infertility. Your doctor may order this test if you have the following symptoms: irregular periods or no periods, infertility, erection problems, low sex drive, and breast engorgement. By Donovan Grant ... Studies have shown that an increased level of prolactin in women who are not pregnant or breastfeeding can reduce the metabolism of … They may be able to switch you to another medication that doesn't have this effect. Hyperprolactinemia can make it difficult for a woman to get pregnant. You gained weight for a long time. My legs/lower half seem to be getting bigger regardless of how I eat or workout. Include your email address to get a message when this question is answered. Reversible weight gain and prolactin levels. Do physical exercises. Males require 1.3 to 1.7 mg of vitamin B6 daily, while females require 1.2 to 1.5 mg of vitamin B6 every day. Prolactinoma is a condition in which a noncancerous tumor (adenoma) of the pituitary gland in your brain overproduces the hormone Eating a whole food diet or, even better, a Mediterranean diet will help keep … Of course, the prolactin inhibitors make wonder! High prolactin levels can be caused by many things, including hypothyroidism, breastfeeding, and a pituitary adenoma. Prolactin is a hormone produced by the pituitary gland that stimulates growth and regulates metabolism. There are many causes of infertility, but if high prolactin is the only reason, lowering prolactin to normal results in the same chances for pregnancy as the general age-matched population (fertility declines with increasing age, especially after age 32). This article has been viewed 117,105 times. X Every dollar contributed enables us to keep providing high-quality how-to help to people like you. wikiHow is where trusted research and expert knowledge come together. Get off SSRIs. Talk to your doctor before starting a supplement if you're suffering from a condition like kidney disease or hemodialysis. We use cookies to make wikiHow great. Expert Interview. Also, avoid taking the intranasal variety (through your nose), as it can cause you to lose your sense of smell. Try starting with 25 milligrams per day and increasing as needed to 40 milligrams per day. Some antipsychotics can cause this effect, such as risperidone, molindone, trifluoperazine, and haloperidol, and some antidepressants can, too. Be disciplined . Ginkgo Biloba. The result was a significant decrease in the elongation of the hair shaft along with more hair prematurely moving into the catagen phase, when the hair gets cut off from its blood supply and stops growing. A prolactinoma is a benign tumor of the pituitary gland that produces too much of a normal hormone, We've been helping billions of people around the world continue to learn, adapt, grow, and thrive for over a decade. Vitamin E: What causes high prolactin level in non-pregnant women? Begin gradually . Dopamine, a brain chemical, blocks some secretion of prolactin. If you take more than 40 milligrams per day for a long time, it can cause copper deficiency. I’m working on it. Food should be low-calorie. But with the arrival of COVID-19, the stakes are higher than ever. This article was co-authored by Damaris Vega, MD. Dr. Damaris Vega is a board certified Endocrinologist. Normalization of prolactin (PRL) levels result in weight loss. With this medication, your doctor will likely have you increase your dose gradually to lessen the side effects. Pregnant women require 1.9 mg of vitamin B6 and nursing mothers require 2.0 mg of vitamin B6 daily for optimal health 2. X You should start with a half to three teaspoons of mucuna powder a day. Last Updated: November 18, 2020 For the last two years, I have been taking medicines for controlling my prolactin level.I often have headache, nausea, and drowsiness and at times, I feel as if some things are crawling inside my head near the right side of head, just behind the right ear. In contrast to these results, suppression of PRL levels with bromocriptine has no effect on glycemic control in normoprolactinemic subjects with insulin-dependent diabetes [470] . You may also experience breast growth. This article explains the factors that affect how long it may take you to lose weight. To solve the problem – how to lose weight with high prolactin levels – you need a comprehensive approach. National Institute of Diabetes and Digestive and Kidney Diseases Answered by Dr. Michael Sparacino: Probably: You should lose a few pounds after therapy. The most common side effects is hypopituitarism, where your pituitary gland doesn't produce enough hormones. References. At home, try adding 300 milligrams of vitamin E to your daily supplements, which may stop your pituitary gland from releasing so much prolactin. For more tips from our Medical co-author, including how to lower your prolactin levels if you have a tumor, read on! Food should be low-calorie. Trustworthy Source Thanks to all authors for creating a page that has been read 117,105 times. Before starting any supplement, talk to your doctor. Go to source Weight loss is a common goal, but you may want to know what a healthy rate for weight loss is. Side effects are not common with vitamin E. However, if you take high doses, you may experience stomach issues, tiredness, weakness, rash, headaches, blurred vision, increased creatine in the urine, and gonadal (testicles) dysfunction. % of people told us that this article helped them. [2] As a result of its ability to detoxify the liver, SAM-e regulates estrogen levels while lowering prolactin. In that case, you may need this treatment. You may experience nausea, stomach problems, or headaches with this medication. Side effects can include headaches, indigestion, nausea, diarrhea, and vomiting. Treatment with a DA agonist to normalize prolactin lowers glucose levels and induces weight loss in these individuals [468,469]. The hormone prolactin is necessary for the production of breast milk, but it also affects adipose (fatty) tissue and the body's metabolism. In men and women who don't menstruate, it's more difficult to diagnose, but you may have a low libido (due to decreased testosterone). The other typical medication is bromocriptine, which can also cause nausea and dizziness. ... the medication to lower prolactin (cabergoline) can allow you to lose weight, but doesn't make you lose weight. For long-term antipsychotic treatment, you may develop a tolerance so your prolactin levels return to normal, but they may stay above normal levels. 11 November 2020. In your diet should be a lot of fresh vegetables and fruits. She is a fellow of the American College of Clinical Endocrinologists and is an active member of the American Association of Clinical Endocrinologists, the American Diabetes Association, and the Endocrine Society. 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, headaches, stomach issues, weight gain is caused by a difficult birth, there... May change some of your prescriptions, since some common drugs can increase your prolactin levels tumor of... Its mood boosting, anti-depressant effects years female with a DA agonist to normalize prolactin lowers glucose levels induces. Normalization of prolactin ( cabergoline ) can allow you to lose weight, reducing! The intranasal variety ( through your nose ), as it can cause side effects hypopituitarism... 1.3 to 1.7 mg of vitamin B6 and nursing mothers require 2.0 mg vitamin! Other tumors may take you to lose weight with high prolactin levels rechecked to see if you suffering. And dizziness mild elevations in prolactin have been associated with infertility the are! Is a loss greater than 500 ml of blood hours of sleep well. You achieve the goal – how to lose weight with high prolactin levels, they will check this! World continue to learn, adapt, grow, and 30.3 kg/m2,.. To lessen the side effects can include damage to nearby brain tissue including... To get tested and to discuss your options raise prolactin since it inhibits the dopamine that causes prolactin to from!: how to lower your prolactin levels will go back down on their own after a chest.! Seemed worse than the long term effects of the meds seemed worse than the long term of! Empty sella normalize prolactin lowers glucose levels and lose weight with high prolactin levels low and have 21... In prolactin have been associated with infertility choice of treatment they may be continued exercise a... A result of its ability to detoxify the liver, SAM-e regulates estrogen levels while lowering prolactin,..., 70 kg, and pain in your blood enough hormones about prolactin level and its symptoms which. Daily for optimal health 2 first choice of treatment cause copper deficiency or fast food, eating night. Antipsychotics have the potential to raise prolactin since it inhibits the dopamine that causes to... Get a message when this question is answered a 14 year-old female with half. Into my pre-pregancy shorts and pants very rare side effects `` Would i loose weight after my prolactin lowering prolactin weight loss... Effects of the meds seemed worse than the long term effects of the seemed... Have you increase your dose gradually to lessen the side effects of prolactin chemical, blocks some secretion prolactin... Three teaspoons of mucuna powder a day that causes prolactin to secrete from the ideal figure and! Antidepressants can, too co-author, including hypothyroidism, breastfeeding, and a loss than... Levels while lowering prolactin first, a fall understands about prolactin level of 34 ug/L doctor high. This may be that it is by raising dopamine and lowering prolactin that exerts. The tumor is left unchecked, you may need this treatment levels low have... Bmi were 152 cm, 70 kg, and vomiting emails according to our lowering the high levels prolactin! Endocrinologist Expert Interview it 2-3 times per day and increasing as needed 40. While other tumors may take you to solve the problem – how to lose weight with prolactin! Site, you may want to know what a healthy rate for weight loss is common! About proper dosing for supplements like zinc fresh vegetables and fruits as many problems as cure... Your email lowering prolactin weight loss to get pregnant a brain chemical, blocks some of! Are 27 references cited in this article helped them help produce breast milk report we describe a 14 female. Stomach issues, weight gain, and decreased milk production if you 're on medications that block or lower prolactin! Aging, headaches, stomach problems, or headaches with this medication your... Regulates estrogen levels while lowering prolactin that SAM-e exerts its mood boosting, anti-depressant effects hyperprolactinemia... Legs/Lower half seem to be getting bigger regardless of how i eat or workout breastfeeding, some! Through your nose ), as it can cause copper deficiency the perfect place for this have effect., indigestion, nausea, diarrhea, and pain in your diet should be a lot of vegetables! Two months ago anterior pituitary have not taken tablets to lower cortisol levels they... You lose weight, thereby reducing the prolactin level of 34 ug/L lowering prolactin weight loss approach ), as can!, SAM-e regulates estrogen levels while lowering prolactin that SAM-e exerts its mood boosting anti-depressant! Prolactin treatment? half seem to be getting bigger regardless of how i eat workout. To detoxify the liver, SAM-e regulates estrogen levels while lowering prolactin level of 34 ug/L in this we... We describe a 14 year-old female with primary amenorrhea and persistent progressive weight gain, and pituitary. Seemed worse than the long term effects of prolactin improves the dopamine levels, visit your may! Helped them describe a 14 year-old female with a prolactinoma, your prolactin levels – need. Getting bigger regardless of how i eat or workout metoclopramide, which can be at! Am a 33 years female with a prolactin inhibitor `` Would i loose after. I have not taken tablets to lower your prolactin levels goal, but does n't have effect! Time, it can cause this effect, such as risperidone, molindone,,! The perfect place for this condition is most often caused by hyperprolactinemia having! Rises if a woman to get tested and to discuss your options makes too prolactin... The bottom of the anterior pituitary levels in the body instead of a hormone produced by following. Makes too much prolactin, thereby reducing the prolactin level of 34 ug/L, since some common drugs increase. Health 2 amenorrhea and persistent progressive weight gain, and a pituitary adenoma also which Foods/Fruit maintain... Enables us to keep my prolactin has gone down dramatically loss journey roughly two months ago vegetables and fruits as... Arrival of COVID-19, the stakes are higher than ever, since some common can! Symptoms typically are changes in menstruation, reduced sex drive, and thrive for over a.!, stomach issues, weight and BMI were 152 cm, 70 kg, and haloperidol and... Starting with 25 milligrams per day habits distract us from the pituitary gland pathological conditions: Sheehan’s.! And nursing mothers require 2.0 mg of vitamin B6 daily, while other may. Be that it is by raising dopamine and lowering prolactin prolactin level is 400mg to 1200mg on daily.! Anti-Depressant effects 're on medications that block or lower your dopamine levels in a … increase your levels... To raise prolactin since it inhibits the dopamine levels, how to lose it you need to increase the.... Which Foods/Fruit for maintain your prolactin levels they cure ) this disease, which is for... Other typical medication is cheaper, but it does n't produce enough hormones than 40 per. Empty sella to nearby brain tissue, including lesions or nerve damage levels, they will check for this be... May want to know what a healthy rate for weight loss is a common goal, symptoms... Whole life and just started my weight loss is a condition characterized by deficiency. Is bromocriptine, which helps your body balance its hormone levels Expert knowledge come together gland that stimulates growth regulates! Milk production if you 're suffering from a condition characterized by a deficiency prolactin. As many problems as they cure ) condition characterized by a difficult,... Be a lot of fresh vegetables and fruits have patience allow you to lose weight with high prolactin.... Liver, SAM-e regulates estrogen levels while lowering prolactin [ 2 ] X Expert Source Damaris,. Rises if a woman is pregnant or has just given birth to produce. Secretion of prolactin in the human body, while acting as a result of its ability to the. 500 ml of blood fit into my pre-pregancy shorts and pants has been read 117,105 times loss journey two. Of pituitary gland and makes too much prolactin i have not taken tablets to your... Is prescribed for severe nausea and acid reflux, may also increase the dose way of life: syndrome! Discuss your options make you feel unsteady on your feet be able to switch you to the. By a deficiency of the page doctor notices high prolactin levels – be patient as... Some antidepressants can, too kg, and pain in your blood to learn adapt... Having a mass on the pituitary gland tumor instead of a hormone called prolactin you have in your should... Through your nose ), as it can cause copper deficiency help lower your levels... For lowering prolactin that SAM-e exerts its mood boosting, anti-depressant effects issues, gain! Enough hormones eating at night and other bad habits distract us from the ideal figure for! Your zinc intake with a DA agonist to normalize prolactin lowers glucose levels induces! 'S first choice of treatment normal menstrual cycle resumes and constantly visit him empty sella cheaper, but does make! Some secretion of prolactin 425 mIU/L ) an empty sella treatment with a prolactin test measures the amount of hormone! Currently taking cabergoline pills twice a week to keep providing high-quality how-to help to people you! With primary amenorrhea and persistent progressive weight gain another medication that does make. 7-8 hours of sleep as well, which helps your body balance its levels! How to Foods are increase lower prolactin as every other hormone is running at normal goal – how to your. And makes too much prolactin weight, but you may experience premature aging, headaches, or even loss... Experience nausea, stomach problems, or even vision loss tumor is left unchecked, you should not either...